Build A Booty
Build A Booty
Today · Day 4 of 4
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Build A Booty
Week 3 of 8 · Glute Builder
Progress
3of 4
This week
One more and it's a clean week.
Lower Body D is still open today.
Current streak
5 weeks
All-time best
6 weeks
This program
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Build A Booty
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0/5days this week
Your trainer is an AI built on a real coach's methods. It is not a doctor. Questions or problems: reply to any email from us.
This is your trainer

Your picture
Filter recipes
Your week
One sentence
How's it going so far?
Your first name and this line may show on the app's front page. Never your last name, photos or numbers.
Recipes and portions, made for you
Two quick things so I only show food you'll actually make.
How do you eat?
Weight, for portions (optional)
Height and age (optional)ftin
Reminders
Notifications
Off
On iPhone, add the app to your home screen first (Share, then Add to Home Screen).
How much I check on you
Tell me when a buddy starts training
Follow-up an hour later if I haven't started
Quiet hoursto
Everything waits in the app, no buzz. Your workout reminder always comes through, whatever time you train.
Pause everythingYour program stays where it is
Your trainer's tone (Calm, Drill, Hype) is separate, under Your trainer.
Your routine
Your training days and usual time. Reminders follow them.
Usual time
How you eat
Your goal
Sets your calorie range in Nutrition.
Your body type
Helps your trainer pick and tailor your program.
How you eat
Weight, height and age (optional)
Add your weight and Nutrition scales portions and sets a calorie range. Skip it and you still get protein targets.
ftin
Membership
Membership
…
Manage opens your billing page: change the plan, update the card, or cancel. Your program and history stay as they are.
Your weight
Weekly or daily, whatever you do. The line follows.
Today
lb
Starting weight
lb
Your first weigh-in. Fix it here if it's off.
Your plan
Simple on purpose. Here's how we get you there.
Intermediate · 45 min · Home
Booty Program (At Home)
What you'll need
Each week
Workout buddies
Invite someone
A workout buddy is one of the best ways to stay accountable. You keep each other honest.
Send this link. If she has the app, you're paired. If not, it signs her up and pairs you. She sees whether you trained today and your streak together, never your weights or photos. Unpair anytime. Up to three buddies.
…
Workout buddy
Someone wants to train with you.

A workout buddy is one of the best ways to stay accountable. She'll see whether you trained today and your streak together. Nothing else. You'll see hers.

Your program
Beginner Program
"Build A Booty" would like to send you notifications

Your trainer uses these to check in when you said you'd train, and to celebrate when you do.

Breakfast
Pick a recipe for this meal
Protein
Swap the protein
7-day free trial
Yearly12 mo · $99.99$8.33 / mo
Nothing today. Full access for 7 days, then $99.99 a year unless you cancel. Your trainer reminds you two days before.
No free trial
One more thing
Put me on your home screen.